Join Dana Dambrauskas, Physical Therapist/Owner Transitions Physical Therapy and Pose Method® Certified Running Technique Specialist along with Coach Keire Hosley, CrossFit Level 1 and CrossFit Endurance for their first running clinic of 2018. The clinic will be held at CrossFit Lake Mary and will be 2 hours of learning, drills, running and prize giveaways.
This clinic is beneficial for runners of all skill level. If your goal is to run a 5K in 2018, improve your WOD time or improve your efficiency for the long road to 26.2 or 140.6, join us on Saturday February 17th at 9 AM.
Reduce your risk for injury and improve your technique with Pose Method Instruction along with introduction to our next series to begin in 2018, Strength For When the Foot Meets the Ground.
We are excited to begin the 2018 season. Lace up your shoes, bring a water bottle and a towel. See you there!
Registration required prior to event.
CrossFit Lake Mary
111 Commerce St Lake Mary FL 32746
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