Post Injury Running Recovery Programs

This program is a dynamic multi-phased program to treat simple and/or complex injuries associated with running. The program combines physical therapy intervention and post-injury run coaching to return the injured runner back to injury free running. Participants will function as therapy patients and students as they are moved through the four phases of injury recovery. To include: Joint Protection/Education Phase, Mobility Phase, Strength and Balance Phase and Return to Functional Running Phase.